This is a MTB (can also be used for Fat Bike Racing) training program that will get you in shape to kick ass in a couple MTB races. There are 4 different levels to choose from, so be sure to pick your level of fitness! With this program you will get cycling workouts to follow on the bike as well as Strength Training! Is it your goal to get better, to win, to move up a level? Get started with this plan today. Most MTB plans are around $100, I am a Certified Strength Coach through the NSCA, my credentials, CSCS. Also with this you will get up to 2 email, Facebook, or phone conversations a week. If you have questions or need the program altered a little, use one of these methods to reach out. If you do not have any of my contact info, just send an email to email@example.com.